SHE’S BACK
FEEL ALIVE AGAIN
A transformative membership experience to take
you from exhausted and disconnected to
energized, sexy, and alive
You wake up and
… something’s off
You’re bloated, your head aches, your skin itches, and sometimes you cry for no clear reason. Your back aches. Brain fog. Hot flashes. Achy joints. Heart palpitations. Anxiety that doesn’t make sense.
You look at your bloodwork returns “normal.”
Your doctor says, “You’re too young for perimenopause.”
But you know something’s happening.
And worse—you feel like you’re disappearing.
Introducing: SHE’S BACK, FEEL ALIVE AGAIN
A membership portal for women ready to ditch the fatigue and revive their glow.
This is more than a program. It’s your roadmap back to YOU—with
community, coaching, and a step-by-step system designed for women
navigating the shifts of perimenopause and beyond.
Here’s what’s inside:
Monthly Habit Building Challenges
No overwhelm. Just one simple, stackable habit each month that builds real momentum.
Smarter Workouts for a Changing Body
Learn how to move in ways that support, not drain, your energy. Know when to push, when to pull back.
Emotional & Mindset Coaching
Because this isn’t just physical. Get tools to boost your confidence, reframe your self-image, and calm the mental chaos.
Practical, No-Fluff Education
Understand what’s actually happening in your body—hormones, metabolism, symptoms and what works. No Googling at 2am.





