“Self-care Sunday” is one of those terms that seems to be a new trend on IG. I’m personally not a fan because self-care isn’t something we should practice once a week, [...]
You can’t live without it? You can’t control yourself? The more you get, the more you want? You need it in the morning, noon and night? You always need a fix! A sugar fix that is! Of course, it [...]
A few days ago, I was having a conversation with a friend of mine and she asked how am I so confident? What, where and how did I gain enough confidence to start a business let alone continue [...]
I remember when I would go to the gym and go H.A.M. (hard as a moxxxx). I mean I would be dripping in sweat, heart pounding, muscles burning, still I wasn’t achieving the results I desired. I [...]
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