5 Signs You Might Be Addicted to Sugar

You can’t live without it? You can’t control yourself? The more you get, the more you want? You need it in the morning, noon and night? You always need a fix! A sugar fix that is! Of course, it [...]

11 Ways Stress Affects Your Body!

At some point or the other we’ve all been there… feeling stressed, getting irritated at everyone, unable to concentrate, or just feeling like a hot mess. Our moods, thoughts, attitudes and [...]

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