“Self-care Sunday” is one of those terms that seems to be a new trend on IG. I’m personally not a fan because self-care isn’t something we should practice once a week, [...]
You can’t live without it? You can’t control yourself? The more you get, the more you want? You need it in the morning, noon and night? You always need a fix! A sugar fix that is! Of course, it [...]
The first time I heard about “organic foods” I remember wondering wtf are those? I mean foods are foods, right? I did some research and I learnt organic foods are a little different (lol I’ll [...]
Have you had a drop in energy? Lack of focus? If you are one to skip meals these negative side effects will sound familiar. To some, skipping meals may seem like a quick way to lose weight, but [...]
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