Get Fit With Trudie – Issa Lifestyle Boo:
Get Fit With Trudie-Issa Lifestyle Boo is exactly what it says, a lifestyle for the woman 40+.
As we “mature” our bodies change and we can either accept the changes or do something about it.
In this program you’ll learn how to make fitness a lifestyle, not to simply train for a season.
You’ll learn how to train smart, eat right and without restrictions while making healthier choices that will have you feeling and looking great.
ARE THE WORKOUTS DONE LIVE?
No they are not. The workouts are all pre-recorded. This way you choose the time of day that’s more conducive to your schedule to complete your workouts.