You want the results, You really do!
BUT you just don’t know how to lose fat and keep it off!
You keep hearing and reading on the importance of eating clean for fat loss, but you don’t even know what this means and how to go about it …..
You’ve tried diets like:
You’ve also tried:
BUT you can’t seem to get the results you want…
That’s because ALL of those things are WRONG ❎
You have been taught to those are the things to do to lose fat,
You have been taught that to lose fat:
All of these diets have left you feeling:
Now don’t get me wrong, you can and will lose fat this way, but you won’t sustain it.
It’ll be only a matter of time before you lose your will power and give in to temptation and be right back where you started 😫🤷🏾♀️
You and I both know you don’t want that!🔉
You’ve done these diets because you assume it’s the best way to lose fat, it’s not!
About 95-98 % of dieters usually regain what they’ve lost and a whopping two thirds regain more than they’ve lost!
I think it’s clear that this isn’t the best strategy for long term fat loss
What if I told you that don’t have to sacrifice ANY of that?
What if you could learn how:
If you’re ready to learn how to eat fat to not only lose fat BUT to also keep it off
For Better results you can also Sign up for the
30 DAY AT HOME SHRED
The 30 Day At Home Shred With Trudie is designed to help you shred unwanted fat in 30 days.
All from the comfort of your home using your own body weight.
You heard right, no equipment needed!
FREQUENTLY ASKED QUESTIONS
Q: Will there be workouts included?
A: Workouts are not included, however, you can purchase 21 Day Kettlebell Fat Burner.
Q: Will there be a meal plan included?
A: A meal plan will not be provided as you will be learning how to create one yourself. If you would like a meal plan you can purchase 28 Day Eat Clean.