Have you been working out and eating right but still not getting the results you want? I keep seeing plenty of women struggle from stubborn fat that they just can’t seem to lose. I’ve [...]
It’s midnight, you’re in bed mindlessly scrolling through your phone when the cravings suddenly hit you… You may contemplate for a second on what to eat but ultimately, you find yourself [...]
I remember when I was younger, I would hear women over 40 complaining about the difficulty of losing fat. They’re like… when they were younger, they could drop 5 pounds quickly. However, since [...]
