Blog

I remember about 15 years ago when my mom was going through menopause, I thought she was moody and miserable and really didn’t want to be around her. Sometimes we would be on the phone and [...]

21 Day Kettlebell Fat Burner Are you ready to get results? Now only $89 30 Day At Home Shred No equipment. Quick and effective.Now only $97! Eat Clean With Trudie Abs are made in the kitchen.Now [...]

If you’ve been eating clean and working out and yet you’re still not seeing the results… It’s probably something else…. Sure, in your 20’s what you’re doing is enough, but when you’re in your [...]

21 Day Kettlebell Fat Burner Are you ready to get results? Now Only $89.00 What you’re doing is wrong… You want to lose belly fat, but you have no idea where to start, what to eat, what to do [...]

I’m still amazed at the number of women over 40 who are still afraid of eating protein. They think that by consuming protein, whether by drinking or eating it, they’ll look like Arnold [...]