21 Day Kettlebell Fat Burner

21 Day Kettlebell Fat Burner Are you ready to get results? Now Only $89 What you’re doing is wrong… You want to lose belly fat, but you have no idea where to start, what to eat, what to do (and [...]

Why Women Over 40 Need Protein

I’m still amazed at the number of women over 40 who are still afraid of eating protein. They think that by consuming protein, whether by drinking or eating it, they’ll look like Arnold [...]

How To Speed Up Your Metabolism

Are you having a hard time losing or even maintaining weight? You’re eating food in the right amounts but it just isn’t reflected on your body?  The problem could be a slow metabolism.  [...]