GET FIT WITH TRUDIE

Issa

Lifestyle

Boo

$7 for 7 days Meal Plan

Get Fit With Trudie – Issa Lifestyle Boo:

Get Fit With Trudie-Issa Lifestyle Boo is exactly what it says, a lifestyle for the woman 40+.

As we “mature” our bodies change and we can either accept the changes or do something about it.

In this program you’ll learn how to make fitness a lifestyle, not to simply train for a season.

You’ll learn how to train smart, eat right and without restrictions while making healthier choices that will have you feeling and looking great.

GET FIT WITH TRUDIE

ISSA LIFESTYLE BOO

$7 for 7 Days! Meal Plan

Q&A

DO I NEED EQUIPMENT? IF SO, WHAT KIND?

Yes, you will need equipment to participate. Ideally, 2 sets of dumbbells that vary from 10-20 lbs.

CAN I CHANGE TIER?

Yes, you can. To do so simply click at this box.

ARE THE WORKOUTS DONE LIVE?

No they are not. The workouts are all pre-recorded. This way you choose the time of day that’s more conducive to your schedule to complete your workouts.

WHAT IF I DON’T HAVE EQUIPMENT BUT I WANT TO WORK WITH YOU?

You can still work with me by joining 30 Day At Home Shred With Trudie as equipment are not needed.